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Washington, United States, April 22, 2026 (AFP) - One month phone-free: Young Americans try digital detox

NAMPA / AFP
2026-04-22
Getting around without Google Maps. No longer scrolling Instagram at the bus stop. Ditching your headphones to hear the birds sing. In March, a group of 20- and 30-somethings in the US capital swapped their smartphones for basic flip phones and embarked on a one-month digital detox, part of an emerging movement of young Americans seeking to break free from the harmful effects of social media. "I was waiting for a bus, and I didn't know when it wo......
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WINDHOEK, 18 April 2026 - A Western Suburbs player (in green and white) takes on Grootfontein opponents (in blue and white) during their Round Two clash of the Namibia Rugby Union Premier League at Suburbs Park in Khomasdal. (Photo by: Hesron Kapanga) NAMPA

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WINDHOEK, 18 April 2026 - A Western Suburbs player (in green and white) takes on Grootfontein opponents (in blue and white) during their Round Two clash of the Namibia Rugby Union Premier League at Suburbs Park in Khomasdal. (Photo by: Hesron Kapanga) NAMPA

WINDHOEK, 18 April 2026 - A Western Suburbs player (in green and white) takes on Grootfontein opponents (in blue and white) during their Round Two clash of the Namibia Rugby Union Premier League at Suburbs Park in Khomasdal. (Photo by: Hesron Kapanga) NAMPA

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WINDHOEK, 18 April 2026 - A Western Suburbs player (in green and white) takes on Grootfontein opponents (in blue and white) during their Round Two clash of the Namibia Rugby Union Premier League at Suburbs Park in Khomasdal. (Photo by: Hesron Kapanga) NAMPA

WINDHOEK, 18 April 2026 - A Western Suburbs player (in green and white) takes on Grootfontein opponents (in blue and white) during their Round Two clash of the Namibia Rugby Union Premier League at Suburbs Park in Khomasdal. (Photo by: Hesron Kapanga) NAMPA

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WINDHOEK, 18 April 2026 - A Western Suburbs player (in green and white) takes on Grootfontein opponents (in blue and white) during their Round Two clash of the Namibia Rugby Union Premier League at Suburbs Park in Khomasdal. (Photo by: Hesron Kapanga) NAMPA

WINDHOEK, 18 April 2026 - A Western Suburbs player (in green and white) takes on Grootfontein opponents (in blue and white) during their Round Two clash of the Namibia Rugby Union Premier League at Suburbs Park in Khomasdal. (Photo by: Hesron Kapanga) NAMPA

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WINDHOEK, 18 April 2026 - A Western Suburbs player (in green and white) takes on Grootfontein opponents (in blue and white) during their Round Two clash of the Namibia Rugby Union Premier League at Suburbs Park in Khomasdal. (Photo by: Hesron Kapanga) NAMPA

WINDHOEK, 18 April 2026 - A Western Suburbs player (in green and white) takes on Grootfontein opponents (in blue and white) during their Round Two clash of the Namibia Rugby Union Premier League at Suburbs Park in Khomasdal. (Photo by: Hesron Kapanga) NAMPA

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WINDHOEK, 18 April 2026 - A Western Suburbs player (in green and white) takes on Grootfontein opponents (in blue and white) during their Round Two clash of the Namibia Rugby Union Premier League at Suburbs Park in Khomasdal. (Photo by: Hesron Kapanga) NAMPA

WINDHOEK, 18 April 2026 - A Western Suburbs player (in green and white) takes on Grootfontein opponents (in blue and white) during their Round Two clash of the Namibia Rugby Union Premier League at Suburbs Park in Khomasdal. (Photo by: Hesron Kapanga) NAMPA

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WINDHOEK, 18 April 2026 - A Western Suburbs player (in green and white) takes on Grootfontein opponents (in blue and white) during their Round Two clash of the Namibia Rugby Union Premier League at Suburbs Park in Khomasdal. (Photo by: Hesron Kapanga) NAMPA

WINDHOEK, 18 April 2026 - A Western Suburbs player (in green and white) takes on Grootfontein opponents (in blue and white) during their Round Two clash of the Namibia Rugby Union Premier League at Suburbs Park in Khomasdal. (Photo by: Hesron Kapanga) NAMPA

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WINDHOEK, 16 April 2026 - Lawyer Joas Neemwatya pictured with his clients outside the Windhoek High Court. (Photo by: Eba Kandovazu) NAMPA

WINDHOEK, 16 April 2026 - Lawyer Joas Neemwatya pictured with his clients outside the Windhoek High Court. (Photo by: Eba Kandovazu) NAMPA

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