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Music helps brain recover from stress by reshaping regulation networks, study finds

NAMPA / Xinhua
2026-09-16
BEIJING, Sept. 16 (Xinhua) -- A new study suggests that music may help people bounce back from stress not just by distracting them, but by reshaping how the brain handles stress over time. The research, led by researchers from the Institute of Psychology of the Chinese Academy of Sciences, was recently published in the journal Proceedings of the National Academy of Sciences (PNAS). Scientists have long recognized that music can be relaxing,......
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WINDHOEK, 16 September 2026 - 300 students graduated at the 25th NAMCOL Graduation Ceremony in Windhoek on Wednesday. Armed with degrees, diplomas, and vocational certificates, these graduates embody the theme "Learning Without Limits: Empowered Today, Leading Namibia Tomorrow." (Photo by: Uakutura Kambaekua) NAMPA

WINDHOEK, 16 September 2026 - 300 students graduated at the 25th NAMCOL Graduation Ceremony in Windhoek on Wednesday. Armed with degrees, diplomas, and vocational certificates, these graduates embody the theme "Learning Without Limits: Empowered Today, Leading Namibia Tomorrow." (Photo by: Uakutura Kambaekua) NAMPA

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WINDHOEK, 16 September 2026 - 300 students graduated at the 25th NAMCOL Graduation Ceremony in Windhoek on Wednesday. Armed with degrees, diplomas, and vocational certificates, these graduates embody the theme "Learning Without Limits: Empowered Today, Leading Namibia Tomorrow." (Photo by: Uakutura Kambaekua) NAMPA

WINDHOEK, 16 September 2026 - 300 students graduated at the 25th NAMCOL Graduation Ceremony in Windhoek on Wednesday. Armed with degrees, diplomas, and vocational certificates, these graduates embody the theme "Learning Without Limits: Empowered Today, Leading Namibia Tomorrow." (Photo by: Uakutura Kambaekua) NAMPA

NAMPA
SWAKOPMUND, 11 September 2026 - National Planning Commission Director General Ambassador Kaire Mbuende, Erongo Governor Natalia /Goagoses, Chief Regional Officer Sam Ntelamo and other regional leaders among beneficiaries at the Erongo Governor’s Fish Consumption Promotion Project in Swakopmund. (Photo contributed)

SWAKOPMUND, 11 September 2026 - National Planning Commission Director General Ambassador Kaire Mbuende, Erongo Governor Natalia /Goagoses, Chief Regional Officer Sam Ntelamo and other regional leaders among beneficiaries at the Erongo Governor’s Fish Consumption Promotion Project in Swakopmund. (Photo contributed)

NAMPA
WINDHOEK, 14 September 2026 - Petrol and diesel price rises pushed Windhoek's inflation to 5.9% in August 2026, above the national rate of 5.0%, Namibia Statistics Agency (NSA) said recently. (Photo: Contributed)

WINDHOEK, 14 September 2026 - Petrol and diesel price rises pushed Windhoek's inflation to 5.9% in August 2026, above the national rate of 5.0%, Namibia Statistics Agency (NSA) said recently. (Photo: Contributed)

NAMPA
WINDHOEK, 13 September 2026 - Liberation struggle veteran, former Robben Island prisoner, and lifelong workers' rights advocate Helao Joseph Shityuwete was laid to rest at the Gammams Cemetery in Pionierspark, Windhoek, on Sunday following a state funeral. (Photo by: Uakutura Kambaekua) NAMPA

WINDHOEK, 13 September 2026 - Liberation struggle veteran, former Robben Island prisoner, and lifelong workers' rights advocate Helao Joseph Shityuwete was laid to rest at the Gammams Cemetery in Pionierspark, Windhoek, on Sunday following a state funeral. (Photo by: Uakutura Kambaekua) NAMPA

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WINDHOEK, 12 September 2026 - Vipers and Keetmanshoop Rams Rugby Clubs players (in blue/dark blue and white, blue and red) while in action during the second semifinals of the Namibia Rugby Union (NRU) First Division championship trophy at the Hage Geingob Stadium. Oranjemund won the match 26-19 to qualify for the final against Vipers. (Photo by: Hesron Kapanga) NAMPA

WINDHOEK, 12 September 2026 - Vipers and Keetmanshoop Rams Rugby Clubs players (in blue/dark blue and white, blue and red) while in action during the second semifinals of the Namibia Rugby Union (NRU) First Division championship trophy at the Hage Geingob Stadium. Oranjemund won the match 26-19 to qualify for the final against Vipers. (Photo by: Hesron Kapanga) NAMPA

NAMPA
WINDHOEK, 12 September 2026 - Vipers and Keetmanshoop Rams Rugby Clubs players (in blue/dark blue and white, blue and red) while in action during the second semifinals of the Namibia Rugby Union (NRU) First Division championship trophy at the Hage Geingob Stadium. Oranjemund won the match 26-19 to qualify for the final against Vipers. (Photo by: Hesron Kapanga) NAMPA

WINDHOEK, 12 September 2026 - Vipers and Keetmanshoop Rams Rugby Clubs players (in blue/dark blue and white, blue and red) while in action during the second semifinals of the Namibia Rugby Union (NRU) First Division championship trophy at the Hage Geingob Stadium. Oranjemund won the match 26-19 to qualify for the final against Vipers. (Photo by: Hesron Kapanga) NAMPA

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WINDHOEK, 12 September 2026 - Vipers and Keetmanshoop Rams Rugby Clubs players (in blue/dark blue and white, blue and red) while in action during the second semifinals of the Namibia Rugby Union (NRU) First Division championship trophy at the Hage Geingob Stadium. Oranjemund won the match 26-19 to qualify for the final against Vipers. (Photo by: Hesron Kapanga) NAMPA

WINDHOEK, 12 September 2026 - Vipers and Keetmanshoop Rams Rugby Clubs players (in blue/dark blue and white, blue and red) while in action during the second semifinals of the Namibia Rugby Union (NRU) First Division championship trophy at the Hage Geingob Stadium. Oranjemund won the match 26-19 to qualify for the final against Vipers. (Photo by: Hesron Kapanga) NAMPA

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